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Good to Know

Panama Prep Guide:

Everything You Need to Know


Welcome to Panama, a place that connects cultures, experiences, and unique landscapes all in one go. Panama is a blend of cultures, flavors, music, and traditions that all somehow fit perfectly together.


Here is what you need to know about packing, preparing, and getting around Panama!


Congress Week: The Essentials

Lightweight clothing

Tropical temperatures call for a light sweater for air-conditioned rooms and an umbrella or raincoat for occasional showers

Comfortable shoes

For walking among venues and exploring the city

with ease

Travel adapter

For Panama's Type A and B power outlets

Reusable water bottle Stay hydrated as you explore the city

Information for Your Visit to Panama

Health and Safety

Panama is generally safe for visitors, though the usual travel precautions are advised, especially in crowded areas. For emergencies, dial 911 to reach police, fire, or medical services anywhere in Panama. This number is free of charge and operates 24/7.

Mobile Networks

Panama has several mobile network providers with reliable 4G coverage and growing 5G availability in urban areas. International roaming may work, but purchasing a local SIM or eSIM is usually more cost-effective

for visitors.

Climate

Panama has a tropical climate with a distinct wet and dry season. November is at the end of the rainy season, with occasional showers and average temperatures ranging from 24°C to 32°C.

Currency

The official currency is the Balboa (PAB), which is used alongside the US Dollar (USD). Credit cards are widely accepted, and ATMs are readily available throughout

the city.

Language

The official language is Spanish, but English is widely spoken and understood, especially in business and tourist areas.

Electricity

Panama uses a voltage of 110–120V and Type A and B sockets (two flat pins). An adapter is recommended if you come from a country with a different standard.


Panama Congress Center:

Practical Information

Closest supermarket to the Amador Convention Center (Panama Convention Center)

Convenience Stores & Essentials (In Amador Causeway)

  • For quick items like water, snacks, drinks, or basic supplies without leaving Amador (less than a 3–5 minute drive or Uber): Amador Minimarkets / Super Market Amador: Located along the main Causeway road (near the Marina and Plaza Causeway). Best for quick convenience purchases, drinks, and snacks.

Full-Scale Supermarkets (5–12 minutes by car)

  • Once you head out of Amador toward Balboa, Ancón, or Albrook, you’ll find full-sized supermarket chains:

1. Super 99 – Balboa Branch

  • Location: Ave. Arnulfo Arias Madrid, Balboa.
  • Distance/Drive Time: ~5 to 7 minutes (this is the closest full-scale supermarket to Amador).
  • Offers: Complete supermarket with groceries, fresh meat, bakery, household items, and personal care.

2. Riba Smith – Bella Vista Branch

  • Location: Bella Vista (accessible quickly via Cinta Costera 3).
  • Distance/Drive Time: ~10 to 12 minutes.
  • Offers: Premium grocery chain with a wide selection of US/European imported goods, gourmet items, pharmacy, and an in-house bakery/deli.

3. Super 99 & Xtra Market – Albrook

  • Location: Albrook Mall / Albrook Area.
  • Distance/Drive Time: ~10 to 12 minutes.
  • Offers: Large hypermarket-style stores offering competitive pricing and a broad selection of bulk goods and groceries.

Closest pharmacy to the Convention Center

1. Pharmacy inside Super 99 (Balboa Branch)

  • Location: Ave. Arnulfo Arias Madrid, Balboa.
  • Distance: ~5 minutes by car/Uber (right at the exit of Amador).
  • Best for: OTC medicines, pain relievers, basic first aid, and standard prescriptions while picking up general items.

   Full-Service Pharmacy Chains (~7–10 Minutes Away)

2. Farmacias Arrocha – Albrook Mall Branch

  • Location: Albrook Mall (outer corridor/food court areas).
  • Distance: ~10 minutes.
  • Best for: Panama’s largest pharmacy chain. Excellent selection of pharmaceuticals, cosmetics, toiletries, snacks, and travel essentials.

3. MetroPlus – Albrook / Clayton

  • Location: Near Albrook Airport / Clayton entrance.
  • Distance: ~10 minutes.
  • Best for: Quick drive-thru options, prescriptions, and health/wellness goods.

Taxi Company

ICCA recommends using Uber while in Panama City.

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